Conferences & Workshop

Group of diverse women at a Menopause Workshop

Expert Insights, Interactive Learning, Faith-Based Support

ShesBalanced’s conferences and workshops provide an all-encompassing space to explore menopause through expert talks, hands-on sessions, and faith-based guidance. These events are carefully curated to address various aspects of menopause, from physical symptoms to emotional resilience and spiritual growth. Whether you attend in person or virtually, you’ll leave equipped with actionable insights, new coping strategies, and a deeper understanding of how to thrive during this season of life.

In addition to expert-led sessions, these gatherings also offer opportunities to connect with other women who are walking a similar path. Our workshops are designed to be interactive, allowing you to ask questions, participate in group discussions, and take part in activities that promote wellness and balance. From practical health tips to spiritual encouragement, our conferences and workshops are transformative experiences that leave you feeling more informed, supported, and prepared to embrace your journey with confidence.

Group of diverse women posing for a photo

Menopause consulting services typically offer a range of products and services to help women navigate the challenges of menopause such as:

Personalized consultations:
One-on-one sessions with a menopause specialist to discuss symptoms, lifestyle changes, and treatment options.

Hormone replacement Therapy:
Conversations and intake on the best HRT for the client.

Lifestyle coaching:
Advice on stress management, exercise, and sleep to optimize well-being.

Supplements and natural remedies:
Suggestions for herbal supplements, vitamins, and other natural products that may help alleviate menopausal symptoms.

Nutritional guidance:
Recommendations for dietary changes to support hormonal balance and overall health.

Educational resources:
Information on menopause, its causes, symptoms, and treatment options.

Support groups:
Connections with other women going through menopause for peer support and encouragement.

How To Get Started

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Step 1

Click on the link the link on my page. On Practice Better, you have the convenience of booking sessions for clients from multiple areas of the platform. You can: Book from My Calendar or Book from My Services

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Step 2

Click on the scheduled online/video session you’d like to start. You will be brought to your session details. Sessions booked for online/video chat will have to start session button in the top right corner.

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Step 3

Practice Better Does have an app - you can download for easier use and making it more stream lined.

Ask Us Anything

No question is too small or too personal. Our Ask Anything section is a judgment-free space where men and women can seek guidance, share concerns, or simply learn more about what you’re experiencing.

Schedule a Free Consultation

Get acquainted with our approach and explore how we can support your journey during a free virtual 20-minute intro consultations.